After eating food, I feel uncomfortable in the stomach, feeling cramped like indigestion. Suffering that many times have to rely on drugs to aid digestion. Who has these symptoms? What is the cause? So how can we reduce these symptoms? สมัครjoker has the answers to each other.
Why is bloating - indigestion?
Indigestion is pain that occurs in the top of the chest or under the epigastric during Or after eating Causing stomach discomfort It may happen from time to time. Or some people may occur many times and need to be considered with a doctor.
Cause of flatulence - indigestion.
Most of the time, flatulence. And indigestion will arise from the food we eat. And eating habits Including our own living such as
Eating habits such as chewing food before swallowing, eating a lot of fast food, eating spicy food, difficult to digest food such as raw foods, drinking alcoholic beverages, soft drinks, tea, coffee, etc.
Lifestyle habits such as stress, anxiety, smoking, etc.
Exceeding the standard weight Or is obese There will be bloating Indigestion more than the average person Because the pressure in the abdomen will increase
Pregnant mother Hormones will change The uterus will be enlarged. Increased pressure in the abdomen Until causing bloating
Side effects from certain medications That affect the digestive system, such as steroid drugs, antibiotics, etc.
Other health problems, such as stomach ulcers Or small intestine, reflux, gallstones, gluten intolerance, etc.
Other causes such as heredity or hormones, etc.