Migraine headaches It is a headache that is often throbbing in only one side of the head. But for some people it may be pain on both sides of the head. Which causes recurrent migraine headaches that can arise for many reasons, whether it is an activity performed Food eaten Even the changing weather can cause migraine headaches. How to cope for those who Migraine attacks with climate change
The reasons why migraines flare up when the weather changes
Migraine exacerbations can be caused by a number of factors. Which will vary from person to person For some people who are sensitive to changes in the condition If the weather changes, it can aggravate the migraine headaches. Which of these different weather can cause a migraine to relapse, for example
Change in atmospheric pressure
When the weather changes May cause chemical imbalances in the brain Until aggravated migraine headaches If the weather changes make migraines worse Until you feel frustrated
How to cope when Migraine relapses as the weather changes.
That migraine headaches In most cases, there will be a warning sign that Migraine pain is about to recur. Some people may have signs up to 48 hours before the headache strikes. The pre-migraine symptoms are often called prodromal symptoms, which most often have the following symptoms.
Feeling excited often
These symptoms are often a warning sign that your migraine will soon hit you. During this period, you will need to take notes every day. To find out what days there are headaches and what the weather is like in those days. To see if climate change is causing your migraines to worsen. It is important to keep a record for at least 3 months to know the change. By taking notes at each time, you will need to note that
What symptoms do you have, where is the pain and what is the nature of the pain? Along with other symptoms if any
Time when migraine attacks And when does it usually stop?
Food and drink to eat
Weather during periods of exacerbation, such as drought, stormy or high humidity.
When is a relapse treated? So what is the result?
Migraine attacks with changes in the weather It is difficult to change the weather. But taking notes on a daily basis It will help us to know for ourselves what weather conditions will aggravate our migraines. Which helps us prevent Such as preparing medication for migraine relief When there is an exacerbation, it will be able to take the drug immediately. For example We can check the weather. In which we will travel If the weather that will cause us to have migraine attacks, it can be avoided and so on.