A Message from Dr. Ashish S. Patel
Dear Gut It Out Family, We wanted to reach out and share some thoughts during this difficult time, particularly for our fellow IBD...
A Letter to My Younger Self
Dear Gaylyn, It’s okay, you can look down. I know it’s scary. I know it’s new. But it’s okay, you can look down now. As a matter of fact,...
How I Learned to Make Food My Medicine
Inflammatory Bowel Disease (IBD) and diet are two things that go hand in hand. These diseases are classified as digestive diseases, which...