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A Letter to My Younger Self

Dear Gaylyn, It’s okay, you can look down. I know it’s scary. I know it’s new. But it’s okay, you can look down now. As a matter of fact,...

How I Learned to Make Food My Medicine

Inflammatory Bowel Disease (IBD) and diet are two things that go hand in hand. These diseases are classified as digestive diseases, which...

IBD & Your Mental Health

Mental health has recently been a big topic of discussion. There tends to be a stigma associated with mental illness, so it’s great that...

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Gut It Out Foundation, Inc. (“Gut It Out”) is a California nonprofit public benefit corporation operating through a fiscal sponsorship with Players’ Philanthropy Fund (Federal Tax ID: 27-6601178), a Maryland charitable trust recognized by the IRS with federal tax-exempt status as a public charity under Section 501(c)(3). Contributions to Gut It Out are tax-deductible to the fullest extent of the law.